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Alexis Holmes

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Alexis Holmes
Holmes in 2024
Personal information
Born (2000-01-28) January 28, 2000 (age 25)
Hamden, Connecticut, U.S.
Height178 cm (5 ft 10 in)
Sport
Country United States
SportAthletics
Event400m
ClubNike
Turned pro2022
Achievements and titles
Personal best(s)400m: 49.77 (Saint-Denis, Paris 2024)
Medal record
Women's athletics
Representing the  United States
Olympic Games
Gold medal – first place 2024 Paris 4×400 m relay
World Championships
Gold medal – first place 2023 Budapest 4×400 m mixed
World Indoor Championships
Gold medal – first place 2025 Nanjing 4×400 m relay
Silver medal – second place 2024 Glasgow 4x400m relay
Silver medal – second place 2025 Nanjing 400m
Bronze medal – third place 2024 Glasgow 400m
World Relays
Gold medal – first place 2024 Nassau 4×400 m relay
Pan American Junior Championships
Gold medal – first place 2019 San Jose 4×400 m relay
Silver medal – second place 2019 San Jose 400 m

Alexis Holmes (born January 28, 2000) is an American track and field athlete who competes in the 400 metres.[1]

Early life

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From Hamden, Connecticut,[2] Holmes attended Cheshire Academy.[3]

Career

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2023

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Holmes ran a personal best 400m time of 50.32 in Memphis, Tennessee in August 2023.[4] She was selected for the American team for the 2023 World Athletics Championships and competed in the mixed 4x400 m relay.[5][6] She won a gold medal as the USA team set a new world record time of 3:08.80.[7] The world record time set by Holmes, Rosey Effiong, Matthew Boling and Justin Robinson was ratified by World Athletics in November 2023.[8] That month, a photograph taken of Holmes and Dutch athlete Femke Bol at the finish line taken by Sam Barnes was a finalist for the 2023 World Athletics Photograph of the Year award.[9]

2024

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In February 2024, she won the US national indoor title over 400 metres with a championship record time of 50.34 in New Mexico.[10] She competed in the 400 metres at the 2024 World Athletics Championships in Glasgow and won the bronze medal in the final in a personal best time of 50.24 seconds.[11] She was part of the 4x400m relay team which won the silver medal in Glasgow.[12]

In April 2024, she was selected as part of the American team for the 2024 World Athletics Relays in Nassau, Bahamas.[13] She won the 400 metres at the 2024 BAUHAUS-galan in Stockholm on June 2, 2024.[14]

She competed at the 2024 Summer Olympics over 400 metres in August 2024, running a personal best time of 49.77 seconds to place sixth in the final.[15] She also competed in the women's 4x400m relay at the Games, winning the gold medal with the American relay team.[16]

In December 2024, it was announced that she had signed up for the inaugural season of the Michael Johnson founded Grand Slam Track.[17]

2025

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In February 2025, she retained her title at the 2025 USA Indoor Track and Field Championships.[18] She was selected for the 2025 World Athletics Indoor Championships in Nanjing in March 2025, where she won the silver medal in the final in 50.63 seconds, 0.03 seconds behind Great Britain's Amber Anning.[19][20][21] She also won gold in the women's 4 x 400 metres relay.[22]

International competitions

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Representing the  United States
Year Competition Venue Position Event Time Notes
2019 Pan American U20 Championships San José, Costa Rica 2nd 400 m 52.59
1st 4 x 400 m relay 3:24.04 WU20R
2023 World Championships Budapest, Hungary 1st Mixed 4 x 400 m relay 3:08.80 WR
– (h) 4 x 400 m relay DQ TR24.7
2024 World Indoor Championships Glasgow, United Kingdom 3rd 400 m sh 50.24 PB
2nd 4 x 400 m relay sh 3:25.34
World Relays Nassau, Bahamas 1st 4 x 400 m relay 3:21.70
Olympic Games Paris, France 6th 400 m 49.77 PB
1st 4 x 400 m relay 3:15.27 AR
2025 World Indoor Championships Nanjing, China 2nd 400 m 50.63
1st 4 × 400 m relay 3:27.45

NCAA

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Holmes then attended Penn State and was named Big Ten women's freshman of the year in 2019[23] before transferring and graduating from the University of Kentucky in 2022.[24]

Running for the University of Kentucky, Holmes was part of a women's 4x400m relay team that set a new college record time.[25] They also won the NCAA Division 1 title in 2022.[26]

Year Competition Position Event Time
2019 Big Ten Indoor Track and Field Championships 5th 200 m 23.74
1st 400 m 52.14
5th 4x400 m 3:41.39
NCAA Division I Indoor Track and Field Championships 4th 400 m 52.37
Big Ten Outdoor Track and Field Championships 5th 200 m 23.83
1st 400 m 52.17
Representing the Kentucky Wildcats (2020–2022)
2020 Southeastern Conference (SEC) Indoor Track and Field Championships 1st 400 m 52.08
2nd 4x400 m 3:35.52
NCAA Division I Indoor Track and Field Championships[27] All-American 400 m Cancelled by Covid-19
All-American 4x400 m
2022 Southeastern Conference (SEC) Indoor Track and Field Championships 1st 400 m 50.77
3rd 4x400 m 3:25.89
NCAA Division I Indoor Track and Field Championships 4th 400 m 51.50
3rd 4x400 m 3:28.77
Southeastern Conference (SEC) Outdoor Track and Field Championships 3rd 400 m 50.74
1st 4x400 m 3:21.93
NCAA Division I Outdoor Track and Field Championships 4th 400 m 50.71
1st 4x400 m 3:22.55

See also

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References

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  1. ^ Little timed 57.46 s in the semi-finals. It would have been third result in the final.
  2. ^ "AROUND THE HORN: CA's Holmes named CT's top female track athlete after record-breaking performance at New Balance Nationals; Hunter women top Stanley GC in match play". Myrecordjournal.com. June 22, 2018. Retrieved August 19, 2023.
  3. ^ "Alexis Holmes '18 earns All-American honors". Cheshireacademy.org. April 22, 2019. Retrieved August 19, 2023.
  4. ^ Hollobaugh, Jeff (August 7, 2023). "ATL Murphey Classic — Wiley Impresses Over 800". Trackandfieldnews. Retrieved August 19, 2023.
  5. ^ "USA names team of 139 for WCH Budapest 23". World Athletics. August 8, 2023. Retrieved August 19, 2023.
  6. ^ Gault, Jonathan (August 7, 2023). "USATF Announces 2023 World Championship Roster". letsrun.com. Retrieved August 8, 2023.
  7. ^ "USA breaks mixed 4x400m world record in Budapest". World Athletics. August 19, 2023. Retrieved August 20, 2023.
  8. ^ "Ratified: USA's world mixed 4x400m record". World Athletics. November 28, 2023. Retrieved November 28, 2023.
  9. ^ "Finalists announced for 2023 World Athletics Photograph of the Year". World Athletics. November 21, 2023. Retrieved November 28, 2023.
  10. ^ "Lyles pips Coleman in 60m thriller at US Champs". Athletics Weekly. February 18, 2024. Retrieved February 19, 2024.
  11. ^ "Women's 400m Results - World Athletics Indoor Championships 2024". Watch Athletics. Retrieved March 1, 2024.
  12. ^ "Women's 4x400m Results - World Athletics Indoor Championships 2024". Watch Athletics. March 3, 2024. Retrieved March 3, 2024.
  13. ^ "USA TRACK & FIELD ANNOUNCES FULL TEAM FOR WORLD ATHLETICS RELAYS BAHAMAS 24". USATF. April 17, 2024. Retrieved April 18, 2024.
  14. ^ Johnson, Robert (June 2, 2024). "2024 Stockholm Diamond League Results – 2024 Bauhaus Galan Results". Letsrun. Retrieved June 3, 2024.
  15. ^ "Women's 400m Hurdles Results - Paris Olympic Games 2024 Athletics". Watch Athletics. August 8, 2024. Retrieved August 29, 2024.
  16. ^ "Women's 4 x 400 Metres Relay - Paris Olympic Games 2024 Athletics". Watch Athletics. August 10, 2024. Retrieved December 28, 2024.
  17. ^ "Nickisha Pryce, Alexis Holmes, Oblique Seville, More Join Grand Slam Track". FloTrack. Retrieved December 20, 2024.
  18. ^ Jampol, Noah (February 23, 2025). "Nikki Hiltz Completes 1500/3000 Sweep, Resurgent Nia Akins Wins 800". Lets Run. Retrieved February 24, 2025.
  19. ^ Hall, Dan (March 14, 2025). "USATF Announces 56 Athletes For Team USA At 2025 World Indoor Championships". Flotrack. Retrieved March 14, 2025.
  20. ^ "Five things to look forward to on day two in Nanjing". World Athletics. March 21, 2025. Retrieved March 21, 2025.
  21. ^ "Anning rebounds with 400m triumph in Nanjing". World Athletics. March 22, 2025. Retrieved March 22, 2025.
  22. ^ "USA's women win 4x400m to claim final title of WIC Nanjing 25". World Athletics. March 23, 2025. Retrieved March 23, 2025.
  23. ^ "Alexis Holmes Named Big Ten Freshman of the Year". hopsusports. December 3, 2019.
  24. ^ Geoghegan, Zack (August 18, 2023). "Six former Kentucky T&F stars set to compete at World Athletics Championships". on3.com. Retrieved August 19, 2023.
  25. ^ Wireman, Amthony (May 15, 2022). "THEIR SPORTS Kentucky women's 4x400m relay team breaks collegiate record".
  26. ^ Hale, Jon (June 12, 2022). "Kentucky track star Abby Steiner breaks collegiate record to win national title". Louisville Courier Journal.
  27. ^ 2020 NCAA Division I Indoor Track and Field Championships start lists NCAA
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